Well Within: A 40-Day Faith and Wellness Reset
Well Within: A 40-Day Faith and Wellness Reset is a guided journey designed to help your care for your body, renew your mind, and nurture your spirit. Through wellness tips, scripture reflections, journaling prompts, and practical action steps, you'll build healthier habits and move toward whole-person wellness.
Journaling & Reflection
Gain clarity and insight through guided journaling prompts designed to help you process and grow.
Sustainable Habits
Build simple, lasting habits that support whole-person wellness long after the 40 days are complete.
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You're ready for a fresh start
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You’re looking for practical, evidenced-based wellness education
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You desire more balance, purpose, and well-being
Is This Book for You?
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You want to build healthier habits that fit real life
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You want to care for your body, mind, and spirit
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You value faith-centered encouragement alongside practical wellness education
"What Readers Are Saying"
★★★★★
"This devotional is wonderful. Myra's knowledge of health, nutrition, and exercise is spot on and ties that in perfectly with the reader's walk with the Lord. I have purchased this for several of my friends and clients and tend to share more!"
Amazon Reviewer
★★★★★
"Commendations to the author, Myra Lowe, for weaving such meaningful wisdom throughout each page of this book. The book conveys a powerful message about embodying a love for oneself that is kind, caring, curious, understanding, nonjudgemental, and compassionate.
Amazon Reviewer
★★★★★
"I love this devotional and I am only on day 3! I have struggled with my worth and value as long as I can remember, and the way this book ask you to think about yourself and see yourself is just beautiful! I love that it isn't over complicated but instead is simple, heartfelt, and guided by God's turth about us.
Amazon Reviewer